Cultivating kindness is important to your relationship, not only in good times, but also during the heat of an argument.

Our society, culture, families, and friends preach a certain narrative about how to love. Who do we listen to? And why does it matter?

Love and dating have become disparate endeavors thanks to pop culture, media, and social reinforcement. But it is high time to change the conversation, to clarify the “rules”, and to redefine dating from a secure perspective.

Here are some New Year's tips on how to increase your relationship satisfaction in a loving way.

Making changes is hard. But making really small adjustments - in the spirit of self-care - might be possible.

Sensitive people sometimes overlook their own feelings in order to please others. But, HSPs can have more fulfilling relationships if they learn how to speak their truths.

Founders and entrepreneurs suffer - often silently - with anxiety, feelings of self-doubt, and fear. This is how therapy can help.