About Me

As a former designer and entrepreneur, I bring varied experiences and perspectives to my work as a therapist.

I specialize in anxiety, depression, grief, relationship issues, mindfulness, career counseling, and emotion management. I work with students, entrepreneurs, business professionals, creatives, and other motivated individuals seeking therapy.

I believe that inherent in everyone is the ability to grow, develop, and self-actualize. I also believe that this is a life-long struggle that requires many teachers, trainers, loved ones - and therapists.

We will work together to help you build individual strengths and to learn tools you can take with you and use throughout your life.


 

Couples Workshops

Based on leading scientific research by marriage expert Dr. John Gottman, this workshop will give you the tools and the skills you need to get started on a journey of life long friendship and intimacy with your partner.

In this workshop you and your partner will learn how to:

  • Increase romance & intimacy
  • Manage conflict constructively
  • Build deeper connection
  • Gain skills to address problems
  • Create shared meaning
  • Maintain gains throughout your lifetime
The next workshop is October 18. Register now!


Workshop sizes are small, reserve your space now.

Tell Your Story, The way you want to tell it.

My approach is warm and collaborative. We would work together to address your specific needs and your desired goals. Starting therapy can be daunting, as such, I offer a free 10 minute consultation. I look forward to hearing from you.

 

Recent Writing


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