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Overcoming Gridlock This Holiday Season

How do you navigate issues that seem unsolvable? Here are some tips on how to move forward, lovingly, with your partner.

How to Be Kind When You’re Upset With Your Partner

Cultivating kindness is important to your relationship, not only in good times, but also during the heat of an argument.

The Culture of Relationships

Our society, culture, families, and friends preach a certain narrative about how to love. Who do we listen to? And why does it matter?

Here Are the New Rules of Dating

Love and dating have become disparate endeavors thanks to pop culture, media, and social reinforcement. But it is high time to change the conversation, to clarify the rules, to go back to basics, and to redefine dating from a healthy perspective.

My Talk on Self-Acceptance with SheSays

Self-acceptance comes with a caveat: that you must work on your character.

Consider the Fitness of your Relationship in the New Year

Here are some New Year's tips on how to increase your relationship satisfaction in a loving way.

How to Keep Your Resolutions

Making changes is hard. But making really small adjustments - in the spirit of self-care - might be possible.

The Highly Sensitive Person’s Bill of Relationship Rights

Sensitive people sometimes overlook their own feelings in order to please others. But, HSPs can have more fulfilling relationships if they learn how to speak their truths.

New, New Things; Old Rules

The value of technology lies in our ability to maintain our humanity first and foremost.

Empathy for the Entrepreneur

Founders suffer - often silently - with anxiety, feelings of self-doubt, and fear. How can therapy help?